6 Comments

I always knew yoga is beneficial, but it's great to learn about the actual benefits. Maybe I'll try it sometime

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You should, you will be surprised at the lengths your body can go

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Nice

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I’m seriously considering Yoga. I’ll need to look for a group to meets near me. I’m also open to recommendations for virtual Yoga instructors and groups😁

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@DDee, Yoga is Life....I'll enquire and share virtual instructors as asked. Thank you

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I’ll do Yoga if I can get virtual instructors cause I want to practice alone before joining a team. I am not flexible ooooooo

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